Mondays, Wednesdays, some Thursdays, Friday mornings & Saturdays!
My clients describe me as:
Therapy should be a judgment free zone where you can talk about anything. I strive to provide an environment that feels comfortable to all!
Something to know about my approach is:
I utilize a person-centered approach, meeting the client where they are at in their journey. I also utilize various modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), & Motivational Interviewing (MI).
Together, we will:
We will work together on this journey of hope and healing, and we will work together to help you get the most out of therapy and learn a wide range of coping skills and techniques to make you feel confident in your abilities to overcome obstacles!
I specialize in working with people who:
I have a passion for helping those with anxiety, panic, depression, and eating disorders find coping skills and relief from these problems that are holding them down and when it feels unmanageable.
I became a therapist because:
I have always wanted to help others. I want to help others see that they are not alone, that there is hope, and that healing is possible!
Something that stands out about where I offer therapy is:
I have an office close to midtown in Omaha Nebraska and I also offer telehealth services to help others that do not live or want to commute to Omaha!
$125
In-Network with:Aetna, Blue Cross Blue Shield, Cigna, Medicaid, Midlands Choice, Molina, Nebraska Total Care, Optum, UnitedHealthcare, United Healthcare (UMR)
Languages Spoken:English