Liz Shields

My clients describe me as:

Personable, down to earth, genuine, empathetic, compassionate, kind, loving, supportive, good sense of humor, understanding, accepting, & open minded.

Something to know about my approach is:

I believe that the most important parts of therapy are my understanding of you as a unique individual, as well as my ability to connect with you therapeutically and to be able to establish a safe and trusting dynamic.

Together, we will:

Address life goals and dreams, & worries and fears. Discover the root of many negative thought processes. Redefine self love, self compassion & establishing a more loving inner voice. Learning inner peace & letting go of the need to control.