My approach is rooted in empathy. I work with clients to foster a safe, supportive, and non-judgmental environment, exploring feelings and experiences

I integrate a variety of therapeutic techniques, including client-centered therapy, cognitive-behavioral therapy (CBT), solution-focused therapy, and mindfulness practices. This allows me to tailor our work to your individual needs.

I believe in meeting my clients where they are and introducing new perspectives gently, empowering them to take control of their mental health journey. My passion lies in providing a welcoming space for growth, where each person can feel heard.