Picture of Emily Burden, mental health therapist in Nevada, Utah

Emily Burden, Therapist

Verified LogoVerified by Mental Health Match

Current Availability:

Mondays-Thursdays: 4pm-6pm Fridays: 10am-6pm

Emily Burden remote and phone therapy in Nevada, UtahEmily Burden remote and phone therapy in Nevada, Utah
Provides therapy in Nevada, Utah

About Me:

  • My clients describe me as:

    Authentic, Empowering, Effective: helping you build hope and your ability to achieve your goals.

  • Something to know about my approach is:

    I specialize in Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). We'll work to cultivate openness and flexibility to liberate your mind and build the skills to maintain your growth.

  • Together, we will:

    My aim is to help you overcome whatever’s been holding you back. You'll gain compassionate understanding of yourself and master new skills for being open, present, and engaged with the things that matter most to you.

  • I specialize in working with people who:

    I specialize in working with folks struggling with anxious dread, intense self-criticism and judgement, and feeling paralyzed by their mind, all of which can show up as anxiety, stress, depression, and/or post-traumatic stress.

More Details:

In-Network with:

Aetna, Cigna, UnitedHealthcare,

Languages Spoken:

English

Years Licensed:

2019