Clients can expect a welcoming and stress-free therapy session.

I work with individuals to increase their confidence and decrease their anxiety during times of conflict and struggle. I most commonly work with individuals with anxiety, creating healthy coping skills, and chronic pain.

We work together to discuss anxious feelings, life transitions (moving out, going to college, being a teen etc.), and chronic pain.

I have experience working with adolescents and college students/young adults as life transitions occur. I'm versed in Cognitive Behavioral Therapy (CBT), PRT, and person-centered approach.

I am expanding my practice as I begin pursuing Women's Issues in Mental Health