I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.

use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.

Warmly irreverent, personable, genuine, and approachable. I will be 100% present, fiercely compassionate, non-judgmental, & appropriately lighthearted

are self-reflective, insightful, and motivated to move beyond their current best into a life and lifestyle that's more effortless, fulfilling, and satisfying.

I want people to know that they matter and have immense value as they are, flaws and all, plus emotionally held, warmly understood, and hopeful.

You need a dynamic provider who immediately makes you feel at ease and can facilitate your goals. I consider and draw from all aspects of your life as I recommend remedies and skills based on medical science and the world’s wisdom traditions.