Kristina Andaya

My clients describe me as:

I strive to help clients tap into their inner resources to cultivate psychological balance to address and navigate inner and outer conflict.

Something to know about my approach is:

As a counselor, I use an eclectic approach. Some therapeutic interventions include Solution-Focused, Narrative Therapy, Mindfulness, and Positive Psychology to help individuals successfully navigating the obstacles in their lives.

Together, we will:

Reduce chronic symptoms, have a greater understanding of yourself, improve your relationships and live life more fully? Sometimes, it is hard to imagine how or where to start, but you don’t have to do it alone.

I specialize in working with people who:

I am a Trauma-informed therapist who helps individuals and couples overcome past trauma in order to alleviate anxiety, pain, and depression.

Something that stands out about where I offer therapy is:

I work in a space that promotes mental and physical well being through holistic modalities.