Lili Kayano, LCSW

My clients describe me as:

caring, compassionate, insightful, genuine and supportive.

Something to know about my approach is:

my approach is tailored to my clients' needs. Some clients may need more guidance identifying triggers and how to cope with them in a healthy manner, while others have more insight and seek services to work on life transitions or grief, for example.

Together, we will:

start to heal and find inner peace, learn to let go of self-criticism and instead embrace self -acceptance and -compassion. We will learn to identify and honor your needs, release distress from your mind and body, and cope with daily stressors.

I specialize in working with people who:

struggle with trauma, anxiety and depression. Therapy works better when one is ready to actively engage in treatment and develop a curious, rather than judgmental attitude, to look into how past experiences may be connected with current challenges.

I became a therapist because:

I am passionate about mental health, helping others attain their goals and live joyful and fulfilling lives.