My belief is you don’t have to go through this alone. I’m here to offer the support and guidance you need as you navigate your journey. I provide compassionate counseling services and assist clients in navigating the journey of life. I specialize in helping clients navigate anxiety, depression, bipolar disorder, and trauma.

With me, you get to share your story. In our first few sessions, we’ll take time to understand your experiences and goals. We’ll also talk about how I work, what to expect in our sessions, and how we can develop a plan that makes sense for you.

One who engages in conversations in everyday language, endeavors to really "see" them, while making space for a little laughter whenever possible.

I specialize in supporting individuals across the lifespan, from ages 12 to 99. I help clients navigate anxiety, depression, bipolar disorder, and trauma.

I believe you don’t have to go through this alone. I’m here to offer the support and guidance you need as you navigate your journey. I’m truly passionate about this work. There’s nothing more rewarding to me than helping people make real strides in their mental health and seeing them begin to thrive.

I draw from a variety of therapy styles, including Attachment-based, Culturally Sensitive therapy, EMDR, Internal Family Systems (IFS), and Trauma-Focused therapy, to tailor our work to what fits you best.