My approach is personal and tailored for you. Healing looks different for everyone, so I draw from a variety of approaches depending on your unique needs. If you are interested in exploring Buddhist Psychology or meditation as part of your therapy - I am a certified meditation teacher. Meditation can be of great physical, emotional, and mental benefit.

My style is practical, down-to-earth, and grounded in real connection. I truly enjoy supporting people as they move toward greater peace, clarity, and fulfillment — and would be honored to work with you. Together, we’ll set meaningful goals for your mental health and take steps toward those goals at a pace that feels right for you.

My clients would describe me as approachable and authentic. They find me easy to work with even when I challenge them. They feel I work with their agenda and their goals. They feel heard.

I work with people who are looking for freedom from their unhappiness, dissatisfaction, or suffering regardless of the source. Everyone has the potential to lead a fulfilling, meaningful, and happy life. My counseling services are designed to help you unlock your potential for self-acceptance

I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental, physical, and emotional well-being are integral to overall health. Therapy can be a powerful tool for achieving this balance.

You are basically good, wise, and compassionate beings regardless of your history, experience, or problems. This is your fundamental goodness. You want to be happy. You have the ability to find your own happiness, as well as your capacity for love and compassion.