I offer a warm, safe and comforting environment that allows women to grow into the best version of themselves. I primarily utilize CBT, DBT and CPT.
Something to know about my approach is:
I am a Licensed Mental Health Counselor with extensive experience working with individuals during the most difficult times of their lives. I am now pursuing my passion in working with the perinatal population.
Together, we will:
Perinatal mood and anxiety disorders, symptoms of depression, anxiety, trauma and self image/esteem/worth, relationship struggles, communication issues, coping mechanisms, relaxation and mindfulness techniques.
I specialize in working with people who:
perinatal mood and anxiety disorders, birth related trauma, infant loss and miscarriages, generalized anxiety, depression and trauma
I became a therapist because:
I was deeply impacted by therapists I knew at a young age and saw wonderful growth in individuals close to me.
Something that stands out about where I offer therapy is:
I want people to have a safe place to be and grow into the best versions of themselves.
More about me and my practice:
I specialize in working with the perinatal population however also enjoy working with women of all backgrounds, experiences and mental health concerns.