an experienced psychologist that leads with warmth and acceptance, identifies and empowers existing strengths, and offers new perspectives and tools.

My therapeutic style centers client's unique backgrounds, beliefs, and values. I believe clients are the experts on their own lived experience and I combine their insights with evidence-based strategies to help improve mental health and well-being.

Navigate the challenging times in life with empathy and non-judgement, delve into understanding your own patterns, establish goals for the changes you'd like to see in your life, and establish practices or strategies to get there.