Cathy Sharpe

My clients describe me as:

My life's mission is to ensure no one person has to suffer alone. My aim is to provide effective, quality, whole health care.

Something to know about my approach is:

We’ll implement strategies like mindful movement, breath work, stress management skills, mindset techniques, and nutrition to get you back on the path to a bright future. You deserve to see how different life looks when you’re honoring you.

Together, we will:

We’ll create an individualized plan based on your specific needs. We will identify thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.

I specialize in working with people who:

Women who want to be empowered with the tools to master their mindset to overcome self-sabotage and create a life they love in alignment with their values. For women who feel overwhelmed by grief & are seeking clarity, health, happiness & vibrancy.

I became a therapist because:

I lost my sister in a very traumatic way. I understand the need for someone to help walk with you on this journey.

Something that stands out about where I offer therapy is:

I'm here to shake things up for you in a loving, supportive, and encouraging way so you can get back to being you!

More about me and my practice:

You don’t have to do this alone anymore. I can’t wait to join you on this healing journey.