Blending holistic practices like breathwork, nutrition, & somatic exercises to support mind, body, & emotional healing. You’ll experience a safe, nurturing space to explore deep transformation, reconnect with yourself, and build lasting resilience.

Together, we will explore themes of grief, stress, trauma, and emotional regulation. We’ll focus on building resilience, improving mental health, and using holistic practices to restore balance, health, and a deeper connection to yourself and others.

My clients describe me as compassionate, grounding, & deeply intuitive. Working with me feels safe, supportive, and empowering—a path to true healing

I specialize in working with individuals experiencing grief, anxiety, and depression. Through holistic approaches like breathwork, nutrition, & somatic exercises, I help clients heal trauma, manage stress, & regain a sense of balance and well-being.

After losing my sister, I experienced the power of holistic practices in healing grief and trauma. I’m passionate about transformation & healing.

I offer therapy in a compassionate, holistic space where mind, body, and emotions are integrated for deep, lasting healing.

I’m dedicated to helping clients heal through a holistic approach, combining breathwork, nutrition, and somatic practices. My goal is to support lasting transformation, empowering you to reconnect with yourself and live a balanced, fulfilling life.