Currently accepting new clients; afterschool/work hours available
Provides therapy in Maine, New Hampshire
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
My clients describe me as:
My clients describe me as SAFE. I build therapeutic relationships where I can gently challenge a way of thinking or offer an alternative perspective.
Something to know about my approach is:
I get excited when our work together starts to uncover patterns - I love getting to make somewhat illegible diagrams to help explain the things that we're discussing! I'm often accused of being "such a therapist" by the teenage clients I work with :)
Together, we will:
Examine the parts of your life that aren't working for you or feel "blah", explore the real and imagined things that contribute to a life worth living, and develop strategies to break down barriers and start creating that life.
I specialize in working with people who:
Are feeling "stuck" or are navigating life transitions, often complicated by the impact of mental health symptoms. I love that this means that I work with folx at every stage of life.
Something that stands out about where I offer therapy is:
Telehealth makes therapy so much more accessible and offers the opportunity to immediately bring skills into your "real life".