Picture of Shelby Chamberlin, therapist in Maine, New Hampshire

Shelby Chamberlin

Current Availability:

Currently accepting new clients; afterschool/work hours available

Shelby Chamberlin remote and phone therapy in Maine, New HampshireShelby Chamberlin remote and phone therapy in Maine, New Hampshire
Provides therapy in Maine, New Hampshire

About Me:

  • My clients describe me as:

    My clients describe me as SAFE. I build therapeutic relationships where I can gently challenge a way of thinking or offer an alternative perspective.

  • Something to know about my approach is:

    I get excited when our work together starts to uncover patterns - I love getting to make somewhat illegible diagrams to help explain the things that we're discussing! I'm often accused of being "such a therapist" by the teenage clients I work with :)

  • Together, we will:

    Examine the parts of your life that aren't working for you or feel "blah", explore the real and imagined things that contribute to a life worth living, and develop strategies to break down barriers and start creating that life.

  • I specialize in working with people who:

    Are feeling "stuck" or are navigating life transitions, often complicated by the impact of mental health symptoms. I love that this means that I work with folx at every stage of life.

  • Something that stands out about where I offer therapy is:

    Telehealth makes therapy so much more accessible and offers the opportunity to immediately bring skills into your "real life".

More Details:

In-Network with:

Cigna, UnitedHealthcare

Languages Spoken:

English

Years Licensed:

3