Picture of Alicia Day, therapist in New Jersey

Alicia Day, Clinical Therapist

Current Availability:

Daytime Monday - Thursday

Alicia Day remote and phone therapy in New JerseyAlicia Day remote and phone therapy in New Jersey
Provides therapy in New Jersey

About Me:

  • My clients describe me as:

    validating, compassionate, professional, and relatable. Often, it is easy to build a relationship and feel safe enough to be vulnerable.

  • Something to know about my approach is:

    I find importance with developing a strong therapeutic relationship and am passionate about reducing the stigma of mental health, improving self – care, and establishing healthy boundaries to promote healthy work/life balances.

  • Together, we will:

    explore and experience emotions, work together to build skills to manage uncomfortable experiences and emotions, build confidence, learn how to set boundaries and process unresolved grief and/or trauma.

  • I specialize in working with people who:

    experience anxiety and depression that is so invasive that it impacts our ability maintain healthy relationships, self esteem, sleep, self care, and general confidence in ourself and the world.

  • I became a therapist because:

    it is important for others to feel heard, validated, confident, loved and supported. Everyone needs a safe space to be able process the hard in life.

  • More about me and my practice:

    I find importance with developing a strong therapeutic relationship and pulling out other’s strengths and resources to be able to reach identified goals and overcome their most difficult challenges.

More Details:

In-Network with:

Aetna, Cigna, Optum Health, UnitedHealthcare

Languages Spoken:

English

Years Licensed:

8