Allyson Barbato

My clients describe me as:

compassionate and empathetic, providing a safe space for hard work. I allow for self exploration, yet push/challenge when needed.

Something to know about my approach is:

having worked in a variety of agency and treatment settings, I have a broad skillset that allows me to work effectively with many emotional and mental health needs.

Together, we will:

work on setting and reaching your treatment goals after establishing a therapeutic rapport. I start with empathic listening, and really meet my clients where they are.

I specialize in working with people who:

are struggling with depression, anxiety, trauma, eating disorders, and people who are motivated for change and improvement in their lives.

I became a therapist because:

becoming your best self is a journey that is hard in isolation. I genuniely appreciate being witness to and helping support that journey.

Something that stands out about where I offer therapy is:

Telehealth has allowed for more accessibility for therapy... we can meet any where, any time!