
Verified by Mental Health Match
I focus on helping you understand the “why” behind your patterns while also creating real, sustainable change. I blend insight with practical tools so you’re not just talking about your life, you’re actively building one that feels more aligned, manageable, and grounded.
Ways You Match
Stress
Specialties
Financial Stress
Generalized Anxiety Disorder
High-Functioning Anxiety
Life Transitions
Therapy Types
Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD)
Existential-Humanistic Therapy
Mindfulness
Motivational Interviewing
Credentials and Training
Licensed Professional Counselor (LPC)
Board Certified Art Therapist (ATR-BC)
Masters in Art Therapy and Marriage and Family therapy from Notre Dame de Namur University, CA
Online Only
Availability
Throughout the week I offer online telehealth therapy
Out of Pocket Fees
$150 Per Session
Insurance Network
Allyson isn’t in-network with any insurance providers.
States Licensed
New Jersey, Pennsylvania
Accepting Clients
Online Only
Accepting Clients