Currently seeing patients Monday through Friday after 4:30 pm and some Saturday hours available.
My clients describe me as:
A SURVIVOR who knows what it's like to survive a toxic relationship, I am deeply aware of your pain and ready to listen to your story with empathy.
Something to know about my approach is:
Working together we spot your triggers, we develop coping skills around them, we begin to learn to break apart unhealthy thoughts about ourselves, most importantly develop a new world of self-compassion so that you can become more empowered.
Together, we will:
We build an alliance together that allows you to share your story, we began to rebuild parts of yourself that feel broken or loss. We begin to grow new healthy coping skills to help you manage all the feelings that you are experiencing.
I specialize in working with people who:
I specialize in working with people that are dealing with a toxic relationship or are leaving a toxic relationship. Together we begin to build new tools and skills so that you can live a more empowered life. We end the cycle of codependency.
I became a therapist because:
I want to use my own experience as a Survivor to help empower people to live to their full potential, to know that recovery and healing are waiting!!
Something that stands out about where I offer therapy is:
I believe in transparency with you, I understand the nature of toxic stress. I am educated on the complex nature of this!
More about me and my practice:
I am a survivor of Narcissistic Abuse and toxic relational stress, this is my passion to help others find their resiliency.
Aetna, BlueCross BlueShield Anthem, Harvard Pilgrim, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:10