Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Supportive, open/non-judgmental, authentic, grounding, and compassionate. I prioritize creating a safe space, building trust, and bring authenticity!
My priority is creating a trusting relationship! I am a trauma therapist and will use somatic, holistic, and mindfulness practices. I am EMDR and DBT trained, though I don’t believe one size fits all so I will individualize to meet your needs.
Heal from your past, build insight into patterns, develop new ways to cope, and focus on goals of the present. We will develop an authentic, confident version of you and start to attend to your needs. We will also improve your mind-body connection!
Have been impacted by trauma, experience big feelings and anxiety, people please, neglect self to focus on others, and struggle to be kind to themselves. Also work with those interested in changing their relationship with alcohol or are sober curious
Virtually makes it feel easy and to sit in comfort! I believe that video sessions give just as much support, while in the safety of your own home.
I am licensed in NY, NJ, and MD, currently accepting new clients in NJ & MD! I offer free 15 minute consultations to determine whether we are the right fit! I am looking forward to supporting you and connecting.
Complex Trauma
Depression
People Pleasing
Relationship Trauma
Self-Acceptance
Self-Esteem
Trauma-Related Disorders
Mindfulness
Polyvagal Therapy
Relational Psychotherapy
Somatic Therapies
Strength-Based Therapy
Rutgers University - BA in Psychology
Trauma Therapist Network & Somatic Embodiment
Dialectical Behavior Training - DBT at Behavioral Tech
EMDR Training at EMDR Consulting (EMDRIA approved)
Mindful Self Compassion & Mindfulness Based Stress Reduction
Complex Trauma
Depression
People Pleasing
Relationship Trauma
Self-Acceptance
Self-Esteem
Trauma-Related Disorders
Mindfulness
Polyvagal Therapy
Relational Psychotherapy
Somatic Therapies
Strength-Based Therapy
Rutgers University - BA in Psychology
Trauma Therapist Network & Somatic Embodiment
Dialectical Behavior Training - DBT at Behavioral Tech
EMDR Training at EMDR Consulting (EMDRIA approved)
Mindful Self Compassion & Mindfulness Based Stress Reduction