curious and dedicated. I aim to create a safe place for my clients to learn about themselves and get down to the real issues they are struggling with.

I draw from multiple approaches including EMDR, CBT, DBT and mindfulness based practices to address all areas of your life. I aim to help my clients learn how their thoughts, behaviors and experiences shape them to then be able to change them.

work collaboratively to explore your thoughts and behaviors. Together, we’ll navigate the complexities of your experiences, empowering you to shift negative patterns and embrace a more fulfilling life.

struggle with anxiety, depression, ADHD, trauma and addictions. Whether you’re facing the challenges of trauma or addiction, seeking personal insight, or simply trying to understand who you are, I’m here to support you on your journey.

I wanted to be someone who clients can share all their struggles with, with no fear of judgement.