Simona Cassatly

My clients describe me as:

Welcome! My goal for our work together is to create a safe and nurturing environment where we explore ways to bring joy and fulfillment in your life

Something to know about my approach is:

Counseling is not a one size fits all approach. We will use a vast array of evidence-based strategies to effectively address your unique needs. CBT, DBT, Person-Centered and Psychodynamic are just a few of the schools of thought you will benefit from

Together, we will:

Explore your goals for therapy, past experiences that contribute to your presenting issues, learn and practice effective coping strategies to improve quality of life. Most importantly, you can count on a supportive and safe environment for healing.