Morning, afternoon and limited evening appointments available Tuesday through Thursday
My clients describe me as:
Caring, kind, honest, and supportive. My goal is to help you feel more balanced, healthy, and present in your daily life.
Something to know about my approach is:
Through talk therapy we can gain insight into the roots of our problematic thoughts and behaviors, but to achieve meaningful change we have to DO something, which is why I integrate several modalities including EMDR, sandplay, yoga and meditation.
Together, we will:
Evaluate your overall health and wellness and set clear goals aimed at improving your quality of life. We will find concrete tools to manage your emotions and relationships.
I specialize in working with people who:
-have experienced trauma are ready to explore its impact on their lives and process it in a way that brings peace and hope for the future, are stressed or burned out and looking for how to cope, or want to work with their anxiety in a healthy way.
$160
In-Network with:No Insurers
Languages Spoken:English
Years Licensed:11