Carina Lehman

My clients describe me as:

Open and understanding; I believe that it is important not to take myself too seriously, to have humility, and to set healthy boundaries.

Something to know about my approach is:

I aim to help alleviate symptoms that affect clients’ mental health and help them get to a comfortable, healthy place in their lives. My main approaches to counseling are Person-Centered, Psychodynamic, CBT, mindfulness, and strengths-based.

Together, we will:

Collaborate as a team to build realistic and obtainable goals to work towards. We will approach your present circumstances by not only evaluating your past & how it contributes to your daily life today, but also deal with the issue in the here & now.