My primary goal is to create a safe, nonjudgmental space for you. We will navigate your journey together in that space, starting where you are now.

I take a holistic approach, learning about you in all of your environments and understanding their impact. Using an eclectic style, I’ll incorporate individualized styles and skills to best support you. I work with children through older adults.

Utilizing a person-centered approach, you’ll begin to unlock skills you have within, develop new ones, and strengthen your overall coping strategies and mental health. Taking the step to begin takes courage, so I appreciate your willingness to start.

I specialize in children, grief, Autism, ADHD, anxiety, loss & life transitions. With children, I will involve play in the sessions, support sensory needs, and have regular caregiver communication and parent sessions.

Reaching out can feel overwhelming, but you can take one small step at a time. Call or email and we will guide you every step of the way!

Using an eclectic style, I’ll incorporate individualized styles and skills to best support you. This may include Cognitive Behavioral Therapy (CBT), mindfulness, strength-based, and existential.