I provide a warm, empathetic and non-judgmental environment so that my clients feel safe to open up and able to let the healing process begin.

There is no one-size fits all, and it is important to find the right approach for each individual. A therapy sessions with me may look very different from client to client because everyone has different needs.

It is important that we collaboratively set goals that best meet your needs and work together to make those goals a reality. I will help you gain the tools to better manage your life's problems and the confidence to use these tools effectively.

I am dedicated to helping people build better lives. We can work together to manage stress, anxiety, or depression, improve relationships, or overcome past traumas. I can help you develop new coping skills and navigate life's challenges.

I became a therapist because I like to help people. Nothing is more rewarding than reaching the point where a client who doesn't need me anymore.

Virtual therapy is generally just as effective as in-person, but can make is much more accessible. No long drive to therapy, no babysitter needed.