Christina Baluja

My clients describe me as:

a friendly, direct and welcoming person. I aim to create an environment to create a safe and support space for the individuals I work with.

Something to know about my approach is:

integrative holistic approach and evidence-based modalities. I offer tools within your reach and provide resources to ensure you feel confident and comfortable in implementing lifestyle changes, while working on building self-confidence and esteem.

Together, we will:

improve your relationships with others and yourself, while increasing your motivation, teach you to set boundaries, and confidently self-express your needs to others. Through our work together you will build on your self-confidence and worth.

I specialize in working with people who:

are experiencing anxiety, depression, life transitions, struggles around relationships and work. I also work with individuals struggling with substance abuse.