My clients describe me as:
a friendly, direct and welcoming person. I aim to create an environment to create a safe and support space for the individuals I work with.
Something to know about my approach is:
integrative holistic approach and evidence-based modalities. I offer tools within your reach and provide resources to ensure you feel confident and comfortable in implementing lifestyle changes, while working on building self-confidence and esteem.
Together, we will:
improve your relationships with others and yourself, while increasing your motivation, teach you to set boundaries, and confidently self-express your needs to others. Through our work together you will build on your self-confidence and worth.
I specialize in working with people who:
are experiencing anxiety, depression, life transitions, struggles around relationships and work. I also work with individuals struggling with substance abuse.
$80 - $120In-Network with:
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