My clients describe me as calm, inviting, personable, and funny. They appreciate the moments I hold them accountable and the times we laugh together.

I offer a safe space for clients to explore emotions. I help clients recognize inner strength and build tools to navigate challenges, develop resilience, and achieve balance. Together, we focus on growth, confidence, and thriving.

In therapy, we’ll set goals together and work toward achieving them. By focusing on your inner strengths, you'll gain deeper self-awareness and discover new insights to support your growth.

I am to help pregnant/postpartum individuals managing perinatal mood challenges or young adults facing life transitions. I use stress-reduction skills and a mind-body approach to help clients navigate change, build resilience, and find balance.

I became a therapist to support others in their mental health journeys, inspired by my own therapy experiences and my brother with Autism.

I'm a member of the Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I like to practice not only talk-therapy, but also I like to incorporate activities in my practice. I enjoy using grounding and breathing techniques, as well as give my clients time to just be themselves!