Shelby Somers

My clients describe me as:

I work to create a warm, inviting, and judgement-free environment where individuals are invited to be their authentic selves.

Something to know about my approach is:

I am a self-described " geek" who believes therapy shouldn't be made any harder than it already is. I work to find an approach that works for you rather than you fitting into an approach. I focus on strengths and self-acceptance to meet your goals.

Together, we will:

Explore common themes, patterns, and triggers related to different emotions to identify realistic goals. We will explore your strengths and practice self-acceptance to make your therapeutic goals a reality.