Picture of Dina Beer, therapist in New Jersey, New York

Dina Beer, LCSW, RYT

Dina Beer remote and phone therapy in New Jersey, New YorkDina Beer remote and phone therapy in New Jersey, New York
Provides therapy in New Jersey, New York

About Me:

  • My clients describe me as:

    Someone who is safe, warm, insightful, trusting, non-judgmental, and caring to work with.

  • Something to know about my approach is:

    Hi, Welcome to Authentic Roots! I offer a unique approach to therapy called Yoga-Based Body Psychotherapy. It blends both Western psychotherapies; talk therapy with Eastern spiritual practices such as Yoga, Meditation, and Somatic body work.

  • Together, we will:

    Unburden from past traumas and/or layers that still negatively impact your life and present relationships, shifting from helplessness to empowerment. Healing from painful past hurts and moving forward to discover more of your Authentic Self.

  • I specialize in working with people who:

    experience Trauma, anxiety, depression, self-esteem, stress, relationship difficulties, and/or life transition issues. I take a holistic approach to therapy and treat the whole person; body, mind, emotions and spirit.

  • I became a therapist because:

    I revel in helping people feel empowered and access strengths that were previously inaccessible.

  • More about me and my practice:

    I have a unique approach to therapy, where I take a "top down"/"bottom up" approach. I incorporate both compassionate psychotherapy such as Internal Family Systems along , with authentic movement, yoga, mindfulness and somatic experiencing.

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