Monday - Thursday: Select morning, afternoon, and early evening slots available.
My clients describe me as:
empathetic, nonjudgmental, and warm. I enjoy my work and believe that we all have a natural tendency towards growth if our strengths are uncovered.
Something to know about my approach is:
I take an open-ended collaborative approach to identifying and shaping your story of self. I'll help to highlight the patterns and provide tools to deepen your understanding of self and support you in feeling better and managing distressing issues.
Together, we will:
use cognitive-behavioral therapy to restructure negative thought loops that affect your emotions and behaviors. We will also look to identify your core values and ways to take action towards living a more meaningful and purposeful life.
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