Warm, empathic, and solution focused. My goal is to make the client feel safe, supported, and empowered throughout their treatment course.
Something to know about my approach is:
I foster an integrated, holistic approach to counseling incorporating cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness meditation techniques.
Together, we will:
Together we will build a trusting relationship, develop a treatment plan, and practice coping skills to assist in achieving your highest potential. When the mind, body, and spirit are in harmony we are able to bring our goals and dreams into reality.
I became a therapist because:
I have a strong passion for helping and advocating for people with mental illness.