My clients describe me as:

Conversational. Many therapists allow their clients to talk without feedback. My sessions are always two way discussions .

Something to know about my approach is:

We will address the problem, but most importantly we will discuss how to make change happen! Therapy is about finding the right approach for each person.

Together, we will:

The goal is to help you to make the changes to improve the quality of your life. change is possible!

I specialize in working with people who:

Feel anxious/depressed. Sometimes many people have difficulties with sleep or lack energy. Often people will use addictive behaviors as their coping skills. Therapy is a great way to change these patterns

I became a therapist because:

to help people

Something that stands out about where I offer therapy is:

emotional safety/trust/consistency

More about me and my practice:

I have worked with adults who want to make changes that enhance their best selves. Is that what YOU want? Do want to be calmer? Do you want to be less depressed? Do you want to stop addictive behaviors? If you want to be better contact me!