I understand the courage it takes to seek help, which is why I offer a non-judgmental, empathetic approach. Together, let's work towards creating a better version of yourself through self-exploration, positive change, and healthy habits.
Are you ready to prioritize your self-care this year? If you're tired of pouring from an empty cup, let's make enhancing your mental health the top priority on your to-do list.
Adults, co-occurring mental health and substance abuse struggles.
To help others change, succeed, and be better everyday.