Monday- 5pm-9pm Tuesday 5pm-9pm Thursday 5pm-9pm Saturday 9am-1pm
My clients describe me as:
I strive to create a safe, non-judgmental space where you will feel supported and comfortable exploring difficult topics.
Something to know about my approach is:
I believe that empathy, acceptance, and collaboration are the foundations of a strong therapeutic relationship. I utilize different Cognitive Behavioral Therapies to help you examine challenges and build skills to support personal change.
Together, we will:
I specialize in depression, complex trauma, social anxiety, relationship challenges, addictions, coping with work stress and life transitions.
I specialize in working with people who:
I’ve worked with a diverse range of individuals in various settings. I have specialized experience helping veterans, first responders, and healthcare workers struggling with depression, substance use, post-traumatic stress, and lifestyle adjustments