My clients describe me as:
Intuitive, interactive, & passionate about my work with them.
Something to know about my approach is:
I integrate a neurobiological approach & provide more than just talk therapy. My specialty areas include working with anxiety, depression, trauma, and core beliefs of "not good enough" shame, rejection & deeply entrenched internalized judgment.
Together, we will:
Explore your thoughts, feelings, behaviors, and beliefs and focus on what is feeding into your anxiety, depression, or keeping you locked in feelings of "not being good enough."
I specialize in working with people who:
Holding it all together can be overwhelming & exhausting when you are depressed or anxious. You may feel like an imposter always trying to cover up and hide how sad, anxious, or incompetent you feel inside.
I became a therapist because:
There is nothing more intriguing than learning about why we do what we do and the complex inner workings of the brain.
Something that stands out about where I offer therapy is:
An integral part of the therapeutic relationship involves honoring and respecting the strength and courage it takes to reach out for help.
More about me and my practice:
My clients experience the benefit of comprehensive clinical expertise and my commitment to the values of best practice, evidence-based practice, and excellence in standards of care.
Aetna, BlueCross BlueShield, Optum Health, Oxford, UnitedHealthcare
Languages Spoken:English
Years Licensed:20