Compassionate, non-judgmental, clear, direct and supportive while helping you understand your behaviors and create LASTING change.
Something to know about my approach is:
After 26 years as a therapist, I have learned that clients value direct AND validating therapy that helps them gain insight AND change. My approach is to actively listen to what your words and behaviors are saying AND help you achieve your goals.
Together, we will:
Connect, collaborate, problem-solve and create avenues for identifying and overcoming obstacles to change. We will work together so that you can feel heard, seen, valued and supported.