Luz Vargas

My clients describe me as:

Clinical work has been my passion and my drive all my life.

Something to know about my approach is:

I work to gain the necessary insight to fully understand the patterns and reasoning behind behaviors and feelings.

Together, we will:

Set goals—and, throughout our sessions, we will focus on tailoring my approach to what you need to gain the necessary insight to fully understand the patterns.

I specialize in working with people who:

I have training in cognitive behavioral therapy, trauma-focused CBT, mindfulness therapy, STAIR, solution-focused therapy, behavioral activation therapy, and brief strategic therapy. I believe in using a holistic approach.

I became a therapist because:

Clinical work has been my passion and my drive all my life. Everyone should have access to mental health resources as a tool in their journey.

Something that stands out about where I offer therapy is:

I like to focus on the individual as a whole.

More about me and my practice:

Humans aren’t made up of just one component—their bodies, emotions, minds, and souls all inform who they are. Therefore, it’s important for us to work with all aspects of an individual to ensure a well-rounded healing process.