Melissa Arrington

My approach is collaborative, trauma-informed, and rooted in EMDR, CBT, and mindfulness. At Morning Joy Counseling and Consulting, our team provides whole-person care and matches you with the therapist whose expertise best supports your goals.

Together we will identify what’s holding you back, process the experiences shaping your current patterns, and build healthier beliefs and coping strategies. Our practice will support you with the clinician and approach that best fit your goals.

My clients describe me as compassionate, steady, and skilled at helping them uncover the root of their challenges. They often share that I help them feel safe, supported, and more confident as we work through trauma and limiting beliefs.

I specialize in working with people who are navigating trauma, anxiety, relationship challenges, and life transitions. Our practice supports individuals, couples, and families, and matches each client with the therapist whose expertise best fits their needs.

I became a therapist because I’m passionate about helping people move past what holds them back and step into a healthier, more grounded life. Creating a safe, transformative space for healing is at the heart of my work and our practice’s mission.

I focus on trauma, anxiety, and helping clients shift limiting beliefs. At Morning Joy Counseling and Consulting, our team brings diverse strengths so clients can be matched with the therapist and approach that fit their needs.