My approach is humanistic and person-centered, and since I am trained in multiple interventions, my style tends to be diverse. I utilize a variety of treatment modalities including, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Together, we will:
Create an emotional roadmap to guide your treatment goals. I am intentional about providing a safe space that promotes healing, where people feel heard, validated and accepted.
I specialize in working with people who:
Anxiety, depression, life changes, stress, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD.
I became a therapist because:
It is my passion to encourage people to embrace the beauty in their journey and their potential for growth, healing and self realization.