A good listener, funny, always seeking to help find the insight that each person has within themself to grow.

I work from an existential-humanistic perspective and specialize in Acceptance and Commitment Therapy (ACT) I also use an integrative and eclectic approach utilizing elements of CBT, psychodynamic, and existential theories.

Work towards living a rich and meaningful life in the best way suited for you. I believe we all are capable of living within the breadth of human emotions and feelings while also learning to live with commitment towards our best selves.

Currently I offer telehealth only, however I do have evening and weekend hours and am flexible in scheduling to accomodate your needs.

Life can be busy and difficult at times, and I believe that therapy can be offered in a flexible fashion tailored to each individual's needs. Reaching out for help can be difficult and overwhelming, and I applaud you for taking this step.