Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Someone easy to talk to, and empowers them to improve their lives with tools learned in therapy sessions. https://www.mountainstherapy.com/
You can expect a deeply collaborative and empowering experience that honors your unique journey.
Form a dynamic team, and explore connections between thoughts, emotions, and behaviors, empowering you to challenge negative patterns and cultivate healthier perspectives. Through the power of teamwork,
Are navigating high-stress environments and jobs, such as corporate, tech, start-ups, legal, finance, banking, sales, military/veteran, adoption, foster care, and more.
I started therapy as a teen and learned skills that I still use today to help me cope with life's challenges and maintain balance in my life.
heart of Montclair, our space merges city living with the serene embrace of nature, creating a haven of tranquility and calm that supports therapy.
is my love for nature is at the core of who I am, a passion that led me to name my practice Mountains Therapy. The mountains are where I find clarity, peace, calm relaxation, and elevated mental health. In therapy, we elevate your mental health.
Career Counseling
Communication Skills
Conflict Resolution
Couples
Domestic Violence
Families
Grief
LGBTQ+
Marriage
Narcissism
Relationships
Substance Use
Transgender
Trauma
Veterans/Military Families
Young Adults
Emotionally Focused Therapy (EFT)
Exposure Therapy
Family-Based Treatment for Eating Disorders (FBT)
Gottman Method
Mindfulness
Motivational Interviewing
Narrative Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Informed Therapy
Certified Professional Educator, Utah
School Social Worker, Utah
Certified Professional Educator, North Carolina
School Social Worker, North Carolina
Career Counseling
Communication Skills
Conflict Resolution
Couples
Domestic Violence
Families
Grief
LGBTQ+
Marriage
Narcissism
Relationships
Substance Use
Transgender
Trauma
Veterans/Military Families
Young Adults
Emotionally Focused Therapy (EFT)
Exposure Therapy
Family-Based Treatment for Eating Disorders (FBT)
Gottman Method
Mindfulness
Motivational Interviewing
Narrative Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Informed Therapy
Certified Professional Educator, Utah
School Social Worker, Utah
Certified Professional Educator, North Carolina
School Social Worker, North Carolina