Picture of Jane Navas, mental health therapist in New Jersey, Pennsylvania

Jane Navas, LPC, NCC

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Current Availability:

Monday-Thursday 10:00am-7:00pm and Friday 9:00am-5:00pm

Jane Navas remote and phone therapy in New Jersey, PennsylvaniaJane Navas remote and phone therapy in New Jersey, Pennsylvania
Provides therapy in New Jersey, Pennsylvania

About Me:

  • My clients describe me as:

    Empowering, supportive therapist fostering safety, trust, and growth in adults navigating mental health challenges

  • Something to know about my approach is:

    Tailored plans to address client needs, integrating person-centered and CBT techniques, mindfulness, and 'here and now' focus for effective stress management.

  • Together, we will:

    Together, we'll cultivate healthy coping skills, transform unhealthy behaviors, and develop effective strategies to manage life's stressors.

  • I specialize in working with people who:

    I have experience working with clients facing depression, anxiety, weight/body concerns, stress, communication problems, relationship issues, childhood trauma, and low self-esteem.

  • I became a therapist because:

    I became a therapist to help clients overcome mental health struggles & life challenges, providing a safe and nonjudgmental space.

  • Something that stands out about where I offer therapy is:

    I offer both in person and virtual sessions for clients located in New Jersey. Virtual sessions for clients located in Pennsylvania.

  • More about me and my practice:

    I am a Licensed Professional Counselor and I offer over 6 years of experience in the mental health field, complemented by more than 50 years of life experience. I work with my clients to address negative thoughts, feelings and behavior

Video Introduction:

More Details:

In-Network with:

Aetna, AmeriHealth, Blue Cross and Blue Shield of New Jersey, BlueCross BlueShield Anthem, Blue Cross Blue Shield of Massachusetts, Cigna, ComPsych, Loveland Foundation Voucher, Magnacare, Optum, Oxford, UnitedHealthcare, United Healthcare (UMR), WellSpan,

Languages Spoken:


Years Licensed: