Verified
Accepting Clients
In-Person or Online
Jane Navas
Therapist
Accepting Clients
In-Person or Online
Q&A
Empowering, supportive therapist fostering safety, trust, and growth in adults navigating mental health challenges
Tailored plans to address client needs, integrating person-centered and CBT techniques, mindfulness, and 'here and now' focus for effective stress management.
Together, we'll cultivate healthy coping skills, transform unhealthy behaviors, and develop effective strategies to manage life's stressors.
I have experience working with clients facing depression, anxiety, weight/body concerns, stress, communication problems, relationship issues, childhood trauma, and low self-esteem.
I became a therapist to help clients overcome mental health struggles & life challenges, providing a safe and nonjudgmental space.
I offer both in person and virtual sessions for clients located in New Jersey. Virtual sessions for clients located in Pennsylvania.
I am a Licensed Professional Counselor and I offer over 6 years of experience in the mental health field, complemented by more than 50 years of life experience. I work with my clients to address negative thoughts, feelings and behavior
My Practice
Workplace Issues
Primary License, New Jersey
Workplace Issues
Primary License, New Jersey
Appointment Details
United Healthcare (UMR)
WellSpan