Initial sessions are about rapport building. It is important for all clients to feel comfortable with their therapist. My overall goal is to equip each client with the skills needed to manage their daily life stressors.

Explore present life stressors/problems, learn healthy ways to process feelings, identify unhelpful patterns, and learn healthy coping skills. Together we can collaborate to achieve your goals, find inner peace, and make your happiness a priority.

Empowering, Warm and Solution Focused

have difficulties with processing their feelings and who want to learn healthy ways of coping with life stress. My primary focus is on working with individuals who suffer from anxiety, depression, low self-esteem, communication skills, and more

From a young age, I’ve been passionate about understanding people through psychological and social lenses, leading me to pursue a career in this field

I offer in person and Telehealth in New Jersey so clients are able to receive therapy in a space they most feel comfortable.

With over 7 years of experience in the mental health field, I have worked in diverse settings. My objective is to create a secure and nurturing space for every client, ensuring their experiences are respected and their voices are acknowledged.