My counseling style is warm, empathetic, integrative, and person-centered. I work from a strengths-based perspective and believe that when given the proper tools, everyone has the ability to grow, to change and to succeed.

work to discover creative strategies, solutions and, even humorous insights to reach goals. My role is to be there to guide you, encourage you, maybe even challenge you if I feel you are unknowingly allowing obstacles to stand in your way.

Sincere. I want clients to feel comfortable and heard. I strive to meet clients where they are, whether that's a therapy newbie, or avid attendee.

are navigating life transitions, grief/loss, chronic and terminal illnesses as well as depression and anxiety. I am LGBTQIA+ affirming and welcome clients of all backgrounds and identities.

Early in life I realized how impactful it is to have people in your corner. It is a joy and honor getting to do that for others daily.

I am based out of southern West Virginia, though will forever consider North Carolina home. In my free time I enjoy reading mystery novels, perusing antique stores, and cheering on my beloved NC State Wolfpack.

I practice fully online. When we meet, I want you to be in a place where you feel most comfortable. We'll go at a pace that feels good to you!