A therapeutic process involves honoring past experiences, improving self-awareness, acknowledging feelings and form healing strategies. You are not alone in this process.

Identify the patterns that lead to feelings of confusion, anxiety, sadness and loneliness. Work on skills that will help you establish the relationships you desire.

Warm and compassionate.

Are experiencing fears/anxiety, grief, loneliness and sadness, which are interfering with their lives and relationships. Clients who want to be more in touch with their emotions and in-tune with themselves and others, benefit from this approach.

In my practice, I incorporate trauma-focused therapies, EMDR, Ego States/IFS, and body-oriented or somatic approach. Clients who want to be more in touch with their emotions and believe that "our body keeps a score" benefit greatly from my approach.

I'm licensed in Florida, New York and New Jersey.