Clients describe me as warm, attentive and affirmative. I am also told that I help people to clarify the messier parts of life.
Something to know about my approach is:
I am an integrative psychotherapist so I use different evidence-based approaches to help you to achieve your goals. I commonly use CBT, EMDR and Mindfulness, but no matter the approach, I place your voice at center-stage.
Together, we will:
To mourn the past, to make sense of the senseless, to foster hope through the uncertainty, and to create a vision for the future.
I specialize in working with people who:
I specialize in working with survivors of trauma, men, and members of the LGBTQ+ community.
I became a therapist because:
I have a deep fascination in how people survive and thrive, and I particularly love to problem solve.
Something that stands out about where I offer therapy is:
I am author of Beyond the Blue, a survival guide for depression, anxiety, relationship conflict, and trauma.