Working with me feels affirming and interactive. Counseling can be serious, hard, enjoyable, and funny all at the same time.

I use a holistic approach where we examine the systems that we live within and how they affect your functioning. I operate from a person centered collaborative approach where I do not claim to be the expert on your experience.

I am always open to a range of discussion, one session might be focused on navigating anxiety around an upcoming event while the next is talking about the currently political environment and staying sane.