Picture of Sarah Riley, therapist in New Jersey

Sarah Riley

Sarah Riley remote and phone therapy in New JerseySarah Riley remote and phone therapy in New Jersey
Provides therapy in New Jersey

About Me:

  • My clients describe me as:

    My clients would describe me as warm, personable, humorous and relatable.

  • Something to know about my approach is:

    I utilize a person centered approach, focusing on the individual and the therapeutic relationship. I want my clients to feel safe and comfortable with the therapeutic process.

  • Together, we will:

    First we address where you are currently and where you want to be. This approach is solution focused and involves techniques to manage symptoms of depression and anxiety. Then we can look for and address ongoing patterns cause by core beliefs.

  • I specialize in working with people who:

    My clients are experiencing major life transitions and feeling overwhelmed. Transitional periods such as adolescence, finishing or starting school , forming adult relationships or becoming a parent can lead to feelings of anxiety and uncertainty.

More Details:

In-Network with:

Aetna, Cigna, UnitedHealthcare

Languages Spoken:


Years Licensed: