Picture of Sofia  Macias, mental health therapist in New Jersey

Sofia Macias

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Current Availability:

I am not accepting new clients at this time.

Sofia  Macias remote and phone therapy in New JerseySofia  Macias remote and phone therapy in New Jersey
Provides therapy in New Jersey

About Me:

  • My clients describe me as:

    I strive to provide a nurturing, non-judgmental environment in which you feel supported to explore your inner world.

  • Something to know about my approach is:

    I tend to use an integrative approach to help foster self-awareness and bring loving kindness to ourselves. I believe healing requires a holistic approach including therapy, nutrition, exercise, and mindfulness.

  • Together, we will:

    explore any issues and relationships contributing to your stress, explore techniques to cope with difficult feelings, and help you feel empowered to make a change.

  • I specialize in working with people who:

    I enjoy working with the young adult population (ages 18-40). I enjoy working with people going through life transitions and navigating adulthood including relationships, career, and just getting to know yourself better.

  • I became a therapist because:

    I have always been curious about people and wanted to help others understand themselves better and achieve their optimal well-being.

  • Something that stands out about where I offer therapy is:

    I offer telehealth only so you can join from the comfort of your own home.

More Details:

In-Network with:

Aetna, Horizon Blue Cross and Blue Shield of New Jersey, United Healthcare

Languages Spoken:

English

Years Licensed:

5