I have a soft, authentic and kind energy that makes people feel at ease while being able to tackle very challenging and traumatic topics.
Something to know about my approach is:
That I am client centered, where we work collaboratively on your goals. I believe therapy is a partnership, and I cater the treatment approach to the needs of each individual client. My goal is to help you feel empowered to create change.
Together, we will:
Collaboratively identify your symptoms and develop strategies to ease your distress. We will look for patterns and creatively find the best approach for you. It is important to me that you feel heard, validated and understood.
I specialize in working with people who:
Are experiencing depression or anxiety. These feelings can be due to life stressors, traumatic experiences or loss. Whether you are seeking support for yourself, your child or the family, I’m here to help.